FitMix can come to your business and provide a Full Body Workout suitable for all ages and abilities. FitMix can discuss nutrition and stress management, and we can do some boxing! Other companies that have used FitMix have experienced lower absenteeism, , increased productivity,and more team bonding and support.
Whether you have just made the decision to get healthy, or you are looking to take it up a notch, FitMix can design a training program for you. FitMix prides itself on having challenging workouts based on your goals, but having some fun along the way.
What is FitMix's Full Body Workout? It is a challenging workout that starts with a warm up run (weather permitting). The class is always different but we work the arms, legs, and core using your own body weight and exercise equipment including cardio ropes, TRX, Kettle Bells, dumbbells, resistance bands, a rower and more. If you have an injury, don't worry, we can modify anything. The Boot Camp Schedule at the studio is: Tuesdays 5:30AM, Thursdays 5:30AM, Saturday 8:00AM Saturday 10:00AM NEW Click on the Blog for the updated schedule. Contact me for more information today!! Brian Kline 609 744-6724 Email: email@example.com
There are many great reasons to see a personal trainer for help with your fitness. Click here to find out if a personal trainer is the right choice for you.Learn more
Whether it’s a wedding, high school reunion, tropical vacation, or any event where you absolutely want to look your best, we have programs designed to get you looking and feeling amazing on the big day.
For the past year or so I had suffered some Medical setbacks. Then my husband signed me up with Brian for training sessions as a gift. From there on in I was hooked. Brian took the pace with me very slowly at first and then increased my workouts sessions as my strength and endurance grew. He never yelled or screamed but made sure I was working to my full capacity. He made me want to challenge myself and each time I did. Denise M.
FitMix is a full-body workout designed specifically for YOU and YOUR fitness goals. You can relax as FitMix offers personal training in a private studio setting in Haddonfield, NJ. You can bring your iPod and workout to your music and feel comfortable and confident... or we can bring the workout right to your home! FitMix features a wide and innovative variety of exercises, including TRX suspension training, kettle bells, cardio ropes, TRX Rip Trainer for core work, and resistance bands. No matter what your fitness level is, we have something that will work for you!