Whether you have just made the decision to get healthy, or you are looking to take it up a notch, FitMix can design a training program for you. FitMix prides itself on having challenging workouts based on your goals, but having some fun along the way.
What is FitMix's Full Body Workout? It is a running/walking warm up followed by 30 second stations, ranging from push ups to squat presses, to mountain climbers, to cardio ropes. The workout lasts about an hour and it is a great and challenging workout available to everyone. The FitMix group is friendly and welcoming to "newbies" so don't be afraid, give it a try! I can modify everything! The Full Body Workout Schedule is: Tuesdays 5:30AM FitMix Studio Wednesdays 6:00PM FitMix Studio Thursdays 5:30AM FitMix Studio Saturdays 8:00AM Cooper River 250 South Park Drive, Haddon Township, 08108 Saturdays 9:00AM Cooper River 250 South Park Drive, Haddon Township, 08108 Click on the Blog for the updated schedule. Contact me for more information today!! Brian Kline 609 744-6724 Email: email@example.com
If you’re looking to increase your endurance and push past your own personal limits, one of the best things you can do is to train with someone who has done just that. With marathons and half-Ironman events under my belt, I have the experience and knowledge to help you go farther, faster, and longer.
There are many great reasons to see a personal trainer for help with your fitness. Click here to find out if a personal trainer is the right choice for you.Learn more
Whether it’s a wedding, high school reunion, tropical vacation, or any event where you absolutely want to look your best, we have programs designed to get you looking and feeling amazing on the big day. Just be warned, because you will turn some heads!
For the past year or so I had suffered some Medical setbacks. Then my husband signed me up with Brian for training sessions as a gift. From there on in I was hooked. Brian took the pace with me very slowly at first and then increased my workouts sessions as my strength and endurance grew. He never yelled or screamed but made sure I was working to my full capacity. He made me want to challenge myself and each time I did. Denise M.
FitMix is a full-body workout designed specifically for YOU and YOUR fitness goals. You can relax as FitMix offers personal training in a private studio setting in Haddonfield, NJ. You can bring your iPod and workout to your music and feel comfortable and confident... or we can bring the workout right to your home! FitMix features a wide and innovative variety of exercises, including TRX suspension training, kettle bells, cardio ropes, TRX Rip Trainer for core work, and resistance bands. No matter what your fitness level is, we have something that will work for you!