Why Train at FitMix

FitMix keeps the focus on you, your goals, your capabilities, and your safety.  Whether you choose personal training, partner training, or Boot Camps, the workouts will push you, and challenge you in a positive and friendly atmosphere.  The workouts are full body, and incorporate lifting and cardio exercise to help raise your heart rate and increase your metabolism.  The workouts are ALWAYS different and will include Cardio Ropes, Kettle Bells, TRX Body Trainers, BOSU Stability balls, Slam balls, Tire flipping, even assisted pull ups, and yes you can do pull ups!